15jun9:00 am12:00 pmOutdoor Wellness for Mind and Heart: Eco-Mindfulness Field Trip
Event Details
Leader: Lorena Saavedra SmithMembers $40, Nonmembers $49 Location: Pohick Bay Regional Park near Lorton, VAJoin this transformative outdoor program to navigate life’s challenges. which often induce feelings
Event Details
Leader: Lorena Saavedra Smith
Members $40, Nonmembers $49
Location: Pohick Bay Regional Park near Lorton, VA
Join this transformative outdoor program to navigate life’s challenges. which often induce feelings of being alone and overwhelmed, leading to self-neglect while prioritizing others’ well-being. Through practical guidance, participants learn to prioritize self-care and find solace in nature, recovering strength and resilience amidst external turmoil. Cultivate mature compassion within a supportive community, empowering you to understand that nature is a steadfast ally. This program is geared towards environmental activists and advocates, and is intended as a continuation of the month-long Eco-Mindfulness Series – though you do not have to participate in the virtual series to join Lorena in-person! REGISTER
Time
(Saturday) 9:00 am – 12:00 pm